What You Need to Know About Migraine Headache Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head. You can also place a drop or two of peppermint oil on your handkerchief and sniff it to help you get rid of your headaches. Peppermint oil has been known to relieve headaches caused by too much tension. Rosemary Oil can also be just as effective as a home remedy for headaches. Rosemary oil helps relieve your headaches by helping keep the blood vessels dilated. If this runs in the family and a blood test has confirmed the suspicions of the physician, a solution can be planned before it is too late. The only way to lower the high blood pressure will be for the person to make some lifestyle changes. This usually includes eating healthy, and exercising with the objective of losing those excess pounds so the good cholesterol in the body is balanced against the bad cholesterol. Once you have undergone this treatment, the doctor will strictly monitor the possible side effects like lethargy, drastic weight gain, hallucinations, memory impairment, and water retention. While taking in this medication, make sure that you don t combine it with any weight loss products. For starters, make sure that you are taking in low doses first before taking in large dose under prescription to test if it s working correctly. Some patients will be advised to stay at home for a few days while others will be given medication to make it go away. The headache with dizziness experienced by the person can be episodic meaning this occurred because of the current situation in school or at work. If there is no let up after two days, this is classified as chronic since many sufferers claim this can last for more than 15 days in a given month. HOW ARE HEADACHES CATEGORIZED Studies show that 90 percent of all types of headaches are classified as tension and muscle contraction. However, there most experts would agree that headache could be further classified into two broad categories: the primary and the secondary. Primary headache includes migraine, cluster, and tension headache.