Heath care experts agree that using any medication should only be part of a wellness program. They also agree that successful treatment of chronic headaches should be combined approaches of medication and life-style changes like avoiding any listed headache triggers, personal and family counseling, stress management, and relaxation therapies. It is more severe and more frequent than your ordinary type of headache. Migraine headache however only affect a certain area on the head, often the side area or the temples unlike the common type that encompasses the whole head including the neck. People suffering from migraine headaches may also experience a hallucination called aura. Sinus inflammation may be a result of but not limited to bacterial or viral infections or allergic reactions. Symptoms of sinusitis include a sinus headache that may affect several parts of the head including the face, jaws and teeth. During a sinusitis attack, the sinus headache may be localized to one or two pairs of inflamed sinuses but in severe cases, all sinuses are swollen and therefore cause a sinus headache that can be felt in the forehead between the eyebrows, upper jaw and teeth along with tender cheeks and face, the sides of the nose. People from the medical field have categorized these into two: the Prophylactic treatment that is done every day to reduce the severity and frequency of attacks and Abortive treatment that is done once the headache attack begins. A physician usually suggests prophylactic treatment only if the person is experiencing numerous headache attacks monthly. Tension, for one, is one major trigger of migraines in a lot of people. Fatigue, hunger, bright lights and a variety of different foods and beverages can also be possible migraine triggers. The onset of a migraine attack comes with some telltale signs. Nausea and vomiting may be felt before any actual pain or headache is experienced. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine. To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary.