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STOP Waking Up With Headaches and Neck Pain. Easy Fixes.

While it is true that up to 97% of individuals who think they suffer from sinusitis headache symptoms are mistaken because they are actually suffering from migraine, it is very important to make the correct distinction between the two. First, one needs to be properly diagnosed for illness specific medication treatment. Traction and inflammatory headaches, on the other hand, are considered as symptoms of other related disorders such as infection, stroke and other serious neurological disorders. Experts say that the treatment of headache depends largely on its cause. The most common headache treatment out there is taking over the counter medicines such as analgesics like aspirin and acetaminophen. What you can do is to take over-the-counter medication such as oral analgesics like aspirin, ibuprofen, or paracetamol can provide relief and are best if taken as soon as symptoms start to occur. But when the headache becomes worse, make sure that you visit your health care provider because it can also be an indication of more serious illnesses like meningitis or the inflammation of the meninges or membrane around a person s brain; sub-arachnoid haemorrhage due a bleeding in the space between the brain and the arachnoid layer of the meninges, stroke, blood pressure, brain tumor, and temporal arteritis due to the inflammation of the arteries in the scalp. Managing Headache During Pregnancy One of the common phases people, especially of women, is headache during pregnancy. Considered as a common complaint during pregnancy, specifically during the first and third trimesters, doctors say it is rarely a signal of a serious problem. During pregnancy, experts say that the possible cause of headache during this time is quite uncertain. If you are taking a number of medications, try to keep in mind not to over-medicate. This can prove very harmful in the long run. Try checking with your doctor before taking any medication along with the over-the-counter drugs that you are taking. Especially important are those drugs that contain ibuprofen, aspirin or naproxen. There are also other therapies that are being employed in order to help prevent migraines. This includes maintaining a proper diet by avoiding foods such as chocolate, caffeine or alcohol that can trigger a migraine attack. Living a stress-free life can also help in keeping migraine in check. Meditation and relaxation exercises such as Yoga can also help prevent further migraine attacks. 

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