Once done with that part, you can now go for the top of the foot. Make sure that you cover the whole foot at least twice, and the ankle should not be left out as well. While doing these actions, it is proper to ask your friend if you are doing it right. Or ask the person if he feels any pain due to the massaging actions that you are doing. In a nutshell, the foot map would read like this: the toes would represent the head, the chest and heart represented by the soles of the feet, liver and pancreas in the arch of the feet and the lower back represented by the ball of the foot. For a more defined explanation on the feet, the tips of the toes represent the brain and the head. Reflexology promotes relaxation because it allows the blood to circulate and relieve swelling. Reflexologists believe that illness or discomfort is primarily caused by blockages in the veins that prevent the blood and oxygen from passing through. Consistently applying pressure will slowly remove the blockages and allow the nerves to breathe. You will also be asked to cover business and professional ethics. Other than these, there are certain requirements that should be satisfied as well before you will be given your national certification. You will be made to undergo some form of on-job training where you will be supervised by an instructor. And that the therapist will generally work on the feet and the hands, and normally he will apply pressure on these areas. No reflexology treatment is another thing. When you say that you will undergo treatment, then this means that your practitioner will incorporate a number of techniques. And that the sessions will cover all the points in the feet and the hands. By heartache we mean the physiological pain felt in the crevasse of the chest, often a symptom of something more bothersome as an illness. Heart pain can be caused by several factors but can also be given temporary relief through reflexology. It could be borne out of a heart disease or illness or of complications from other diseases which disrupts the body's pumping organ.