For sure, the first-timer who walks into the office of the reflexology therapists has a number of things running in her mind. What will the therapist do? For how long will the first session be? These are the most common concerns of anyone who visits the office for the first time. So what exactly happens during the initial meeting of the person and the therapist? However, that feeling is only caused by the swelling brought about by the hormonal changes in the body during this time of the menstrual cycle. Constant pressure applied to this area will relieve affected females of the menstrual pain that could often lead to being immobile for a day or two. Pain relievers have been formulated to help ease the pain; however, some users of this drug have developed immunity to its numbing effect that they are required to take large doses before finally feeling the ease. Also, refrain from seeking their opinion about your medical condition as if the entire session is a consultation. Always return to your physician according to your schedule to continue your medication so you can be sure of a speedy recovery. Reflexology is not for everybody though, those with severe skin and irregular circulatory conditions, and foot and hand trauma are not advised to undergo reflexology treatments. The term roughly means the knowledge of life. Its basic concept states that health is holistic; it must be a fusion of a health mind, body and spirit. A healthy body cannot be achieved unless one is of a happy mind. A happy mind is also achieved through spirituality. Ayurveda also encourages the use of herbal medicines as a result of our harmonious coexistence with nature. Palpitations or a string of continuous loud thudding are irregular forceful beatings of the heart. This is often felt by people with coronary artery disease. It is the abnormal rhythm of the heart which is caused by the organ having difficulty pumping blood. One heartbeat follows too early overlapping with the previous heartbeat, wherein a premature contraction takes place. The moment the reflexes are stimulated, the electrical energy of the body will work in complement with the nervous system and this will in effect clear any hurdles on the zones. So you can expect that for every reflexology session, possible blockages in the zones are broken down, so the person gets to restore the natural flow of the energy in the body.