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How to Relieve Stress and Anxiety with Foot Reflexology
Similar to the pressure points of the testicle and ovary, it is also not present in the reflexology map of the foot. For the females, this is especially helpful in times of pre menstrual cramps and dysmenorrhea, where the uterus and ovary is under extreme stress. There is a tight feeling of tension within the body as if the uterus is being choked. The engraved images that were found in a tomb of a physician named Ankhmahor depict two men holding the feet of two other men, with inscriptions that imply that two of them were conversing. The hieroglyphics were loosely translated, thus: "do not let me feel pain," followed by a response of the person treating the feet, "I will act as you please. Some of these reactions include perspiration on the feet and the hands, feeling of cold or chilled and sometimes crying. Others report that they have that strong desire to laugh, cry or even sleep. There are those patients that report that after they receive the therapies or on the process of being massage, they feel that the muscles start to relax. And the moment the stress is removed and that the circulation of the energy has been restored to its normal level, then the person who is subjected to reflexology returns to that stage called homeostasis. In the practice of reflexology and medicine, homeostasis is that automatic process in which the body of the person reverts back to that normal stage. Reflexologists are not licensed to provide medical recommendations or suggestions regarding your health condition. In the same way is reflexology not considered a cure or treatment for any kind of illness. Itis merely a complementary therapy to induce relaxation and provide relief from stress and tension. Reflexology Map Reflects The Small Scale Human Anatomy Looking at a reflexology map, one would be amazed to discover how approximate our hands and feet are to our entire body. It can be considered as a scaled down model of our entire body with the areas even reflecting the actual positioning and accurate scale size of each body part or organ.
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