This is often referred to as an alternative medicine, selected by many who want an option other than traditional medicine. Just what makes this form of therapy clicks? In the simplest sense, this is the application of pressure, stretching and the movement of the person's feet and hands which in turn will trigger and connect to the many glands and parts of the body. " Medical scholars and historians believe that the precursor to reflexology spread from olden Egypt to the rest of Europe with the help of the Roman Empire. Historical word-of-mouth accounts alleged that Emperor Augustus (back when he was still known as Octavian) once remarked that Roman politician Mark Antony massaged Cleopatra VII's feet "at dinner parties. Learn these instances in order to avoid headaches and serious problems in the end. Did you know that reflexology on the foot is not recommended for someone with fractures and with wounds? This is the reason why at the start of the session, the reflexology therapist will first assess the condition of the feet of the person. In the same way is reflexology not considered a cure or treatment for any kind of illness. Itis merely a complementary therapy to induce relaxation and provide relief from stress and tension. Therefore, if you happen to have small talks about your medical condition during the session, you must keep in mind that whatever they happen to share to you are merely opinions. The main objective of reflexology is to relieve tension and stress on any given body part or organ by applying enough pressure on the reflex points. The application of reflexology especially during the vulnerable days of menstruation will provide welcome relief. It is also a good alternative to massaging the lower back which can ache very badly during menstruation. It is possible that the principle of applying pressure of the body's extremities and nerve endings to induce relaxation is a shared discovery by these ancient cultures. In India their version of reflexology is called the Ayurvedic Reflexology. Although those in practice do not refer to it as another type of reflexology but an entirely different method borne out of a fusion of two principles, reflexology and Ayurveda, the traditional Indian health system.