This is critical because there are a number of pseudo-therapists out there that says they are competent, but if you check their credentials then you will learn that they only attended a crash course in reflexology. In order to get the best person to do the job for you, strongly consider some of the recommendations as listed below. For starters, you may want to attend first the basic reflexology training course. And in many training schools the basic course will run from 15 to 30 hours. The basic training session will include lecture sessions, demonstrations and you will be allowed to apply what you have learned. You can also get in touch with massage schools since right now these schools also carry reflexology subjects and courses. Make sure that you cover the whole foot at least twice, and the ankle should not be left out as well. While doing these actions, it is proper to ask your friend if you are doing it right. Or ask the person if he feels any pain due to the massaging actions that you are doing. If he says that there is pain, then what you can do is to apply pressure on the said area for at least 30 seconds and work on that same area. And for sure there will come a point wherein you may want to consider a session or two. But here's the thing; reflexology is not recommended at all times. There are some instances when reflexology will have to wait or should be rescheduled for safety reasons. Learn these instances in order to avoid headaches and serious problems in the end. Within the pressure point of the fallopian tube, groin and iliac lymph nodes, directly above the wrist bone is the area for the testicle and ovary. It is just a small area which would probably feel like the tip of one's tiny finger. The prostate glands and uterus are represented on the opposite side of the pressure point of the testicle and ovary. For cases such as diabetes and hypertension, the kidneys are impaired as a result of these illnesses. If you notice changes in your urination, swelling, fatigue, rashes, metallic taste in your mouth or breath, nausea, vomiting, shortness of breath, chills, dizziness, and body pain, then you may be having problems with your kidney.