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How to Relieve Stress | Reflexology
This will ease the tension the patient is feeling and allow blood to circulate and for oxygen to be distributed from the lungs. The heart pressure point is located on the soles of the feet directly below the big toes. If anyone should experience any of the symptoms while she is alone, hand reflexology can also be undertaken. It is believed that the area corresponding to the body part is directly connected by the veins that run through the body. Therefore, the application of pressure will enable better blood circulation and relaxation. The heaviness of the pressure must be in accordance to the standard practice set by professional reflexologists because too much pressure can result to injury or sprain and not a lot of people can endure such pain. The urinary bladder is responsible for releasing the filtered urine from the kidney. There are plenty of disorders associated with the bladder, yet the most usual symptoms are urine retention, urine incontinence and hematuria or blood in the urine. If you are experiencing any of these, it would greatly help if you start applying pressure on this particular area and see a doctor right away. The official introduction of the word and the modern concept of reflexology in the western culture happened in the 1930s. And this was made possible by a therapist named Eunice Ingham. Ingham has boosted the initial study that was made by Fitzgerald and took off from that. Based on her observations, she said that the tension that can be felt in the foot can also be mirrored in the tension on another part of the body. A Brief History Of Reflexology Reflexology dates back to ancient Egypt, as shown by carved pictographs with accompanying hieroglyphics that were discovered by archaeologists in Saqqara, Egypt. The engraved images that were found in a tomb of a physician named Ankhmahor depict two men holding the feet of two other men, with inscriptions that imply that two of them were conversing. Some reflexologists have reluctantly quit their clinical sessions due to the injuries caused by repeated arm and wrist movements. Marma points are widely used in the Indian concept of reflexology. Much like the acupuncture and pressure points in Chinese and Western reflexology, marma points pertain to the vulnerable energy spots in one's body that is pressed to detoxify and rejuvenate.
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