The kidneys filter the blood the completed its circulation from the renal arteries and afterwards drains it to the renal veins for another circulation. There are several kidney diseases and it is very important to note that being a blood filter, its function is extremely essential in ensuring that our anatomical system is clean and in tiptop shape. Add some experience to the massage by adding some oil to the warm water in order to have better relaxation. Next is to dry the feet. Use a towel to cover the other foot that will not be massaged. Now hold the foot that you want to massage, and you can start the massaging process by using the thumb. Just apply pressure to the sole. Things To Expect On Your Initial Reflexology Session For many, a reflexology session is a new thing. In fact, it should not be surprising to note that there are still some people out there who are clueless about reflexology. But since this form of therapy is here to stay, then it is but proper that a proper understanding of the therapy should happen. Reflexology For Heart And Chest Pains Headache is one bothersome thing, but heartache is another, more serious matter. By heartache we mean the physiological pain felt in the crevasse of the chest, often a symptom of something more bothersome as an illness. Heart pain can be caused by several factors but can also be given temporary relief through reflexology. William Fitzgerald pioneered applying therapeutic pressure to particular areas in the foot to cut throbbing in other parts of the body, which enabled him to apply less anaesthesia to his patients when performing minor surgical operations. Calling his method "zone therapy," the doctor concluded that applying physical pressure to certain points in the body particularly the digits of our toes as well as our fingers lessens the feeling of discomfort by the patient to the point that the routine can be solely used as an effective substitute to anaesthesia. In a way, during that time she managed to make that connection between organs to the foot area. Now using this kind of thinking, she said that by treating some of areas of the feet then the pains that are felt by the organ can be diminished as well. By putting pressure on the feet and by relaxing the feet, then this will have a healing effect on the different organs of the person.