There are some evidences as well that point to the early adoption of this therapy in China. And there are some records that suggest that even in North America; this form of therapy has been practiced. And this practice has been passed as well to the Inca civilization. It all starts with 'Zone Therapy' If you are going to locate reflexology in western culture, then you will know that the popularity of this form of therapy can be traced at the start of the 1930s. The key here is to look for the person who is nationally certified to perform the therapy. At least with the nationally certified therapist, you can be sure that you are getting your money's worth. Consider the kind of therapy and massage that they offer. What is their style in conducting the therapy sessions? And it is also believed that the energy flow in the body that goes into every cell does follow a path and this connects a number of organs and glands and there are pressure points present on the feet and the hands. And if the person feels pain, then these pressure points will suggest that the energy flow has been blocked. Just what makes this form of therapy clicks? In the simplest sense, this is the application of pressure, stretching and the movement of the person's feet and hands which in turn will trigger and connect to the many glands and parts of the body. In the perspective of the practitioners of reflexology, they see the hands and the feet as representations for the many body parts and glands. The hieroglyphics were loosely translated, thus: "do not let me feel pain," followed by a response of the person treating the feet, "I will act as you please." Medical scholars and historians believe that the precursor to reflexology spread from olden Egypt to the rest of Europe with the help of the Roman Empire. When you are at work in an office where you are tied to your computer the entire day, you will most likely suffer from a stiff neck. Keeping a good posture the entire day can be tiresome but bad posture can be injurious. However, whether you have good or bad posture, sitting especially in front of the computer for an entire day can put so much strain on your upper body.