The gall bladder point, on the other hand is located on the sole of the right foot about a centimetre from the outer edge. The centimetre from the edge should be measured on an adult's foot. The gall bladder stores bile which the liver produces, it also releases the bile when food containing fat enters the digestive tract. So where exactly is the pressure applied in the body of the person? In reflexology, the focus is on the feet and the hands. Pressure is applied to these two body parts in order to bring relaxation and health to the person. But there is one segment in this practice that also calls for reflexology on the ear. And on those same studies that were conducted by the surgeon, he found out that the placing of pressure on these zones will have an effect in relieving and in curing the pain. Now this has become the basis for the modern reflexology that is known right now, and during that time this was known as the 'Zone Therapy'. Put enough pressure on this area to relieve thyroid and parathyroid problems such as metabolism issues. It is also important to get the doctor's diagnoses before making up your own therapies and lose precious time pressing the wrong points. The thin line just below the stem of the toes lays the area where the tops of the shoulders are represented and pressing this area will also help relieve strain. Reflexology For Head Aches The most widely used canvas for reflexology is the foot, probably because reflexology sessions often happen between two people, the reflexologist and the patient. Yet it would be helpful to note that the hands have the same reflexology map as the feet. Pressing on your own hand or palm is easier and more convenient especially if you are at work or out and about where you cannot possibly remove your shoes and massage your feet in public. Calling his method "zone therapy," the doctor concluded that applying physical pressure to certain points in the body particularly the digits of our toes as well as our fingers lessens the feeling of discomfort by the patient to the point that the routine can be solely used as an effective substitute to anaesthesia.