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Reflexology: Sedation and Stimulation techniques
However effective reflexology is in relieving pain, stress and other bad health symptoms, it is still not considered as a replacement for scientific or mainstream medicine. Nonetheless, it is often recognized as a complement to medications and to help promote the well-being of an ill person. Even devoted reflexologists refuse to advise an entire therapy around reflexology because mainstream medicine is still respected as the default medication for all. If you are not sure which eye nerve is affected press one area after the other. Most of time, the affected area would hurt a little with a soft press. Do not squash or over press any of your reflexology points because that could lead to injuries and bruises. When you are at work in an office where you are tied to your computer the entire day, you will most likely suffer from a stiff neck. If you are experiencing any of these, it would greatly help if you start applying pressure on this particular area and see a doctor right away. The gall bladder point, on the other hand is located on the sole of the right foot about a centimetre from the outer edge. The centimetre from the edge should be measured on an adult's foot. One heartbeat follows too early overlapping with the previous heartbeat, wherein a premature contraction takes place. Irregular heartbeats that are either too slow or too rapid are called arrhythmias and fibrillations. These are the symptoms you need to observe in yourself. For arrhythmias or rapid speed changes in heartbeats, most patients complain of dizziness, fainting, shortness of breath, palpitations and chest pain. The lower half of the hands and feet represent the lower back and within its points lays the pressure points for the reproductive organs such as the fallopian tubes, ovary, testicle, groin, prostate glands and uterus. The spinal cord pressure point is located along the side length of the arch of the feet and the length on the side of the thumb from the wrist. The practitioner will then check out the physical health of the feet, and will look for rashes and wounds that may affect or slow down the treatment. The common reflexology session will often lasts from 30 to 60 minutes, and the length of time will depend on the practitioner. And at times the length will depend on the severity of the concern of the person.
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