Some will say that this form of therapy makes them more relaxed. And some will go the extra mile and mention that this form of therapy is the perfect complement to medical procedures. The list will go on and on. The common denominator here is that reflexologies do some work to some people, and this is then reason why many are looking forward to having their first reflexology session. It all starts with trainings and certifications You need to have the right trainings and certifications in order to practice reflexology. Now the good news is that there are a number of training schools that offer trainings and seminars. In fact there are some schools as well that include the subject of reflexology in their curriculum. Here's How To Do Simple Reflexology On The Foot Reflexology is one therapy that primarily targets the feet. And the main intent of this therapy is to heal the person as a whole and not simply addressing the perceived symptoms. The focus on the foot as the main gateway to getting well can be traced to a number of studies and researches made in the past. If you are not comfortable with the local organizations, then it's best to check out international groups too. When you have shortlisted your choices and candidates, consider asking their backgrounds and trainings. Do they have the right certifications that can validate that they have the right trainings? In a nutshell, the foot map would read like this: the toes would represent the head, the chest and heart represented by the soles of the feet, liver and pancreas in the arch of the feet and the lower back represented by the ball of the foot. For a more defined explanation on the feet, the tips of the toes represent the brain and the head. When there is an oversupply of fat in the digestive tract, the liver and gall bladder are overworked yet the bile is unable to help digest the food. The bile hardens and turns into the most common gall bladder problem known as gall stones. This problem is often asymptomatic but if feel pain between your shoulder blades, nausea, vomiting, bloating, indigestion and gas, it may help to relieve the pain by applying pressure on the gall bladder point.