Herbal Teas Herbal teas have also been known to provide headache relief. Peppermint tea and rosemary tea are examples of popular home remedy beverages for your nagging headache. Drinking a cup or two of your favorite peppermint tea will do wonders for your headache. Preparing a teaspoon of rosemary in a cup of hot water and steeped for about 10 minutes will also do as well. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine. To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. The most common headache treatment out there is taking over the counter medicines such as analgesics like aspirin and acetaminophen. Others suggest common headache remedies like using hot or cold compresses, exercise, enough sleep, proper die, and regular exercise to avoid recurrent headaches. But, if your headache still doesn t subside after doing these simple treatments, ask your healthcare provider or physician to examine you thoroughly so proper medication is given in case your headache is a result of a more complicated disorder. Abortive treatment, on the other hand, is considered the first line of defense against headaches by taking in over-the-counter painkillers like aspirin, acetaminophen like tylenol, panadol or ibuprofen. Usually, physicians prescribe a medication that is a combination of analgesic with other substances in order to increase its effects. Pain is also more localized with the migraine headache, often occurring on the sides of the head while tension headaches can encompass the entire head area. Another difference is the intensity of the pain. Tension headaches are milder and duller in comparison while migraine headaches can be really severe, accompanied by pounding throbbing pain that only increases. Different drugs can have different reactions and it would be helpful if you know beforehand what type of drugs that you have allergic reactions to. When taking such drugs, try also to remember not to exceed the required dose as instructed. If you are taking a number of medications, try to keep in mind not to over-medicate.