It is very important to correctly diagnose cluster headache because it is extremely painful and debilitating and it has a tendency to attack for a few minutes to a few hours. The difficulty in realizing that it is cluster headache instead of migraine is that sometimes, people who suffer from cluster headache also experience the usual nausea and sensitivity to light that migraine sufferers experience. Relieving Headache the Natural Way Migraine headaches affect about 15 percent of the population. Although men can actually suffer from migraines, it is the women that are more affected. Experts believe that migraine is hereditary as researches have revealed more than 80 percent of people suffering from it have a family history of the problem. Taking note and logging details about your headache attacks can help you relate and recall your headaches better for proper physician diagnosis. What's more is that a headache diary is a wonderful way for you to be able to notice patterns that you may not have noticed before. Furthermore, keeping a headache journal can help the individual become more aware of things that are happening that he or she may not take note of if not for the headache diary. Normal blood pressure is around 120 over 80. Should this be 140 over 90 or higher, the person has hypertension. It isn t hard to tell one has high blood pressure given the size of the patient. This is because doctors have a standard given an individual s gender, height and age so those who are above that are at risk of high blood pressure. Aside from bruxism, another headache-related dental problem is known as temporomandibular disorder (TMD) a cycle of pain, muscle spasms, and joint imbalance that involves the jaw and the skull and results to interruption of bones, cartilage and muscle activity. You can ask your dentist to evaluate this situation and recommend treatment options to solve the problem. What You Need to Know About Migraine Headache Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head.