This occurs when the person is suffering from a tension, migraine or sinus headache even if the root causes are different. Most people who experience a headache will not be able to think straight or able to do any work. Even if it is mild attack, the person should go to the nurses office like those available in the school or office infirmary. During a sinusitis attack, the sinus headache may be localized to one or two pairs of inflamed sinuses but in severe cases, all sinuses are swollen and therefore cause a sinus headache that can be felt in the forehead between the eyebrows, upper jaw and teeth along with tender cheeks and face, the sides of the nose. This is because doctors have a standard given an individual s gender, height and age so those who are above that are at risk of high blood pressure. The doctor has to go through the standard operating procedure of asking some personal questions, which includes the individual s medical history. If this runs in the family and a blood test has confirmed the suspicions of the physician, a solution can be planned before it is too late. In order to maintain enough magnesium supply, avoid too much mental stress, drinking lots of coffee, eating sugary foods, a high sodium, carbohydrate and calcium diet, alcohol intake, drinking sodas, cigarette smoking, diuretics, and taking in drugs of all types. 4. Infections and bacterial disease. Infections in the different areas of the body such as the nose, throat, and ear can cause major headache. Treatment for migraines includes taking a number of prescription medications which is usually effective when taken just as the headache starts. Non-medication treatment for migraines includes applying cold compress or splashing cold water on the face at the first sign of headaches. A migraine attack can also be alleviated by lying down in a quiet and dark room for several hours to sleep or meditate to relax the mind. Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy. It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes.