Instead of writing down "Own a car in two years", you will find that writing "Buy a Silver Ford Escape by September 2008" is more helpful. Douse that inner critic at this stage. Just go on and write your goals down. 2. Verbalize your plan. The more you talk about your plan, the greater self motivation you will get. For some, the process itself is motivating. Once you've found a way in making this a habit, you will soon realize that achieving your goals that look like impenetrable walls in the past is nothing but a purpose that needs a set of personal goals as the key. Personal goal setting: what should be set? Since there is more to life than the four letters that it represents, personal goal setting involves a review of all the aspects of your life, and all of these should have a corresponding goal. It's not there to be put on display or to remind yourself that once upon a time, you were sensible enough to create a goal for yourself. And don't try to convince yourself that there are goals that are really meant to be written and nothing more; there is no such thing. Goals are meant to be achieved. Effective Goal Setting Goal setting is a powerful tool in leading whatever endeavor into its reaching its final and full potential. But goal setting should effective enough than when this goal reaches its fulfillment, the goal itself becomes the fruit. With the advent of the fever created by a book by Dan Brown, stories suddenly became the focal point of everything. That is because goal setting provides motivation to athletes, and in turn, motivation provides goals. The two concepts are really working hand in hand in making the best come out from every successful sportsman or athlete. Goals that are set by athletes provide them direction, and motivation fills it up with fuel to keep everything---the mind, the body, the determination---going on and on. So, she immediately set her own fitness goals to attain the drastic changes. Problem is, summer is only three weeks, or barely a month, away. How could she possibly lose that much within such a short period of time? That would be quite impossible. This is why appropriate and proper fitness goal setting programs should be done.