They also help our muscles to grow and aid in rejuvenating our energy. Acai berries are also great sources for fiber, antioxidants, fatty acids and other nutrients. Just by ingesting or introducing acai berries to your body, you can help it to process food better and provide it with the nutrients it need even if you are on a diet and don t eat that much. Studies have shown that acai berry capsules provide the same health offerings that fresh acai berry fruits provide. So this means that you re not missing out in all the health goodness that this fruit provides. Surveys have shown that people who take acai berry capsules reported that that they have better sleeping patterns at night. However, initial research suggests that it really has a very positive effect on people suffering from cardiovascular diseases. It also has anti-aging properties and can help prevent and even fight cancer cells. But, one of the main reasons why acai berry is increasingly becoming very popular is because of its weight loss properties in the human body. You see, a lot of weight loss products available in the market today are based on synthetic chemicals. And, as most of you know, synthetic drugs can produce negative side effects. This is why you have to look for a better alternative in order for you to lose weight. What this means is that you need to look for a better weight loss supplement. Just to give an example and drive the point home, studies have shown that a glass of red wine helps provide antioxidants to your body for detoxification. Well, acai berries can provide three times more antioxidants than red wine. This is just one of the numerous benefits that acai berry can provide, but, with this great offering comes a dangerous trap. This information derived from acai berry studies have shown that this magnificent fruit is one of the best source of wellness in the modern age. In fact, it has also been proven that the acai berry is a good detoxification agent as it provides a high level of antioxidants. And better yet, in this age where most of our medical needs are provided by manmade chemicals with fearsome side effects, the acai berry is an all natural supplement to our health dilemmas and no other than a study by the USDA has shown that this fruit in many of its all natural form does not provide any harm to the human body.