Although this will not suppress your appetite, you will see that acai berry can increase your metabolism, which basically means that your body will burn more calories and fat more efficiently. And, the best thing about it is that it s safe and will not give you any negative side effects. Nowadays you will find acai berry being sold in the form of juice concentrate, shakes or extracts, food supplement capsules, and as health drinks and tea. These vitamins and nutrients have also been proven to be medicinal boosting our body s natural defenses against diseases and illnesses. Here are some .of the example of the health benefits that acai berries can provide for you. Some of these benefits can immediately be noticed while some are developed over time. This fruit have been an open secret in this part of the world for centuries, with its tremendous health enhancing capacities, and is now being shared to the rest of the globe just recently. The popularity of this fruit have soared and it s easy to become a skeptic as to its real nutritional value. As a matter of fact, many scientists have sought out the answer to this seemingly super food that has swept this part of the world. This miracle may never happen, but the acai berry may very well be the closest we would ever get to achieve such a miracle. Acai berries work not only by providing the body the nutrients it needs when a person goes on a diet, but it also revitalizes our natural metabolism so that we will be able to burn more fat. With the acai berry, you will be supplied with high levels of antioxidants for your body, these antioxidants will then boost our body s natural process of removing toxins and free radicals which can cause cell degradation which can lead to many diseases such as cancer. As the toxins are held back longer, the body will be able to produce new healthy cells to replace those that have decayed. One reason why it has remained in the folds of South and central America for so long is that it has one drawback, an acai berry can only provide its benefits while it is freshly picked, after three days, it loses its health value. That s why for the rest of the world, the acai berry is consumed mostly in its powder form.