Acai berry is usually sold as a capsule or pill, or as a drink, either as a juice, and now even a soda. The big difference lies in the fact that liquid and its nutrients are better absorbed by our body than a pill or capsule. It may be difficult to comprehend that a soda will be healthy for our body, this may even sound as a scam to some, but its not, many manufacturers today have found that when acai berry is ingested in a liquid state, it is more beneficial. There are some considerations though to ponder about before starting on your health quest, here I will show you some of the factors that you need to weigh to determine which acai berry product will do you best. First off, if you want to get the full health benefits that acai berries provide you have to get the acai berries that are still fresh. Also, based on the studies that the USDA have done on the acai berry, this fruit provides no harmful effects to the body. Now, some of you may have been put off in using acai berry because of some of the stories you have heard about it. Here are three of the most common myths that have been circulating about this wonder fruit. This wonder fruit contains so much antioxidants that studies made have continued on to discover more benefits. Soon, they will become an integral part of our diet and we would reap from all the goodness it will provide. Its nearly endless, the benefits that is. You and your family will be able to live a healthy lifestyle and coupled with the right diet and a daily regimen of exercise, you would certainly enjoy the many perks that life can provide. Healthy skin can easily be affected if your body is full of toxins, so it is essential that you are able to effectively detoxify your body to truly be clean and great looking. To be successful in this endeavor, you will need the help of the powerful and nutritious Acai Berry. First things first though. And its nt just about losing weight, once you lose your unwanted fats, it can be very difficult as well to maintain your new body. Acai berries can help you with this as well. But let s get to the root of the problem, why do people gain weight. The scientific community attributes this to various reasons, namely, a person is genetically inclined, a poor eating habit and lifestyle, lack of nutrition and energy to exercise, and highly diminished metabolism.