Acai berry is also packed with anthocyanins, which are known to be anti-aging agents. This is also considered as anti oxidants, which can help remove toxins or free radicals from our bodies. This means that it can help in preventing cancer as well as lower our blood cholesterol levels. The high fiber contents of the acai berry can help cleanse the body s digestive system much more efficiently. Acai Berry: The Healthiest Way for You to Lose Weight Everywhere you go, you will find acai berries being advertised on newspapers, magazines, and even on TV and the internet. So, what is it about acai berry that it became very popular among a lot of people from different parts of the country if not the world? But, with the acai berry juice or soda, because it is in liquid form, the body is able to absorb most of the nutrients it provides and be able to make use of its full potential. Thus, it becomes more effective in helping you to reach your health goals. And another great advantage of the acai berry soda or juice, is that because they are simpler to make, they don t cost as much to produce, so they are much cheaper than acai berry pills. First off, if you want to get the full health benefits that acai berries provide you have to get the acai berries that are still fresh. The problem is, acai berries spoil fast and to compound the problem, they can t be found anywhere except in the South American jungle. If you live near the Amazon then good for you, if not, then you have a predicament. Discovering the Health Benefits of Acai Berries Its highly likely that as of know, you have seen dozens of ads and commercials featuring the wondrous health benefits that acai berries can provide for you. Some may seem to be a bit skeptic about all of these and you may wonder, What really are the health benefits that acai berries can provide, and can this be all true? You can do this by purchasing acai berries either fresh, if you re lucky enough, dried, or in powder form. You can them mix them with your food as an ingredient. You may use it in making yoghurt, or maybe as a topping to your healthy low fat cereal. You can even mix it with healthy baked products such as cookies and muffins.