One of the more desirable properties of the acvai berry is its ability to slow down the wrinkling of the skin and to promote its rejuvenation. Who wouldn t want to be desirable? Fourth Acai berries help in dealing with sleeping problems. Doctors generally recommend that we at the least sleep eight hours a day. These vitamins and nutrients have also been proven to be medicinal boosting our body s natural defenses against diseases and illnesses. Here are some .of the example of the health benefits that acai berries can provide for you. Some of these benefits can immediately be noticed while some are developed over time. Just to give an example and drive the point home, studies have shown that a glass of red wine helps provide antioxidants to your body for detoxification. Well, acai berries can provide three times more antioxidants than red wine. This is just one of the numerous benefits that acai berry can provide, but, with this great offering comes a dangerous trap. The acai berry can only be found in the Amazon forest. As a matter of fact more than ninety percent of Acai Berry productions are sourced from South America. And because of that, it is virtually impossible to purchase them fresh. Luckily though, acai berries can be turned into different forms without losing much of its health offerings. The acai berry diet makes use of the acai berry s many beneficial properties to aid a person in their goals of losing weight and looking good. Today, looking good means being slim and fit, there should only be minimal body fat and this is for a good reason, being overweight leads to many health problems. One great and positive effect of an acai berry colon cleansing program is that it also affects the lower torso part of our body which promotes weight loss in our stomach, leading to a flat tummy. So, you not only help fight off cancer and other diseases, you also promote the well-being of your colon, removing the deeply deposited and hardened waste, flushing it out of your body.