You cannot use just any kind of magnet. Although, magnet therapy is in itself a very safe and non-invasive form of treatment using the right kind of magnet will produce better results. The therapy uses magnetic fields from the magnets to relieve body pains, muscle spasms, stiffness and even inflammation. When absorbed the gut and bowel lining, the magnetised water can helping in balancing the magnetic field of the digestive system. One thing to keep in mind though, is that although magnet therapy can help in weight reduction, keeping the pounds away is not only about using magnets. At the end, exercise, proper diet and an overall healthy lifestyle would keep the pounds away and the beautiful and healthy you, stay. Aside from pain relief, magnet therapy are also anti-inflammatory, anti-ageing, and helps the injury to heal faster. There are several magnetic products that patients could easily wear to fit the injured areas. There are bracelets which could work on joints and muscles in the hand and wrists. There are also necklaces, rings, and earrings which a person could easily slip on. The New York Medical College also released a study showing a significant reduction rate of foot pain in millions of diabetic patients. Employing magnetic insoles in their shoes, nine out of ten diabetics reported a decrease in painful burning sensations, numbness, and tingling. Understanding For a long time, the medical community and the practitioners (and users) of magnet therapy had been at odds on the many aspects of this particular alternative therapy. You should use the north pole for body infections, alleviate pains from menstrual cycles, inflammations, for cold and accompanying symptoms and for scar tissue healing. The south pole, on the other hand, is best used for muscle strengthening, prostate problems, congestions and when one is pregnant. Guiding your magnets to the right positions in magnetic therapy is just as vital as using the correct magnets themselves. Basically what the magnet does is realign or correct the electromagnetic impulses of the body which had been put into disarray the moment the body gets sick. As the theory of magnotherapy goes, each individual cell of the body generates this electromagnetic field. By applying magnets on the surface of the affected area, the magnetic field relaxes the capillary walls of the body s cells resulting to increase blood flow to that part of the body and at the same time prevents the flow of liquids outside the cells which help control the pain.