The stronger the magnet the deeper the magnetic field can penetrate the body. The deeper the field goes, the more effective the results would be. Magnet strength is measured in gauss. Ideally a magnet used in therapy produces a field in the range of 200 to 2,000 gauss. Be aware, however, that magnets can sometimes have varying gauss measurements. Toxins and body waste are expelled by the body regularly since magnet therapy could improve bowel movements. 7. There are also several patients who testified that magnet therapy was able to lessen their stress levels. 8. There are studies showing that magnetic therapy can help patients deal with depression. There are also therapists who would use hand-held magnets and move them around the body or specific areas that need treatment. 2. Stress There are different causes of stress: major causes could be financial troubles, work related issues, family, relationships woes, and death. But whatever the reason is, stress effects could be serious without management. Although used in alternative healing, it was until 1600s when a Swish physician Paracelsus acknowledged the used of his magnets for therapy. It was followed by another doctor named Dr. William Gilbert who studied the use of electricity and magnetism. Michael Faraday s discoveries in magnetic healing during the 18th century are still used as frameworks or guide for today s magnetic treatment. Magnets have been used, every since the civilization of China, India, Egypt and Greece, to heal different kinds of diseases. In the 1800s, magnetic treatment made a comeback. Currently, there are different magnetic products intended to heal headaches, arthritis, joint and muscles pains and even lessen stress and depression. When desired results are not met, then adjust the position of the magnet. Some would question the lack of scientific evidences supporting magnet therapy s claims, but there is no denying the amount of interest it generates from the public. More and more people are trying to figure out if magnet therapy and alternative medication would be able to help them with their chronic pain.