As IBS is highly interconnected with the operations of intestine, this type of action will further induce the symptom of IBS. Caffeinated drinks: Even decaffeinated coffee drinks consist of an enzyme that can cause irritation to your gut. So avoiding caffeinated drinks only can help in reducing the IBS symptoms. People who have this Irritable Bowel Syndrome depend on several methods to keep the symptoms of several symptoms of this syndrome under control. As people feel that the Syndrome can be treated they doesn't give much significance to these methods. Some does not go for any treatment thinking that, in due course of time they will get rid of it and these people go on suffering without taking initiative. Functional is interconnected with immanent feeling and symptoms for which measurable standards cannot be dealt with. Let us take one of the symptom - pain, there is no single factor that can be found out for the pain of Irritable Bowel Syndrome unless with painful ulcer which causes destruction of the tissues of the intestine. Below ROME II standards, symptom s of the patients were identified with the help of data collected for about 12 weeks All the 12 weeks of the former years are taken, the standards measured and thus can check whether the patients who suffer from it have pain in the abdomen which could be lightened by defecation, following with frequency and appearance of stools. According to the experiments done by researches, it has been discovered that Irritable Bowel Syndrome deepens one's stress and anxiousness which again worsen the condition. Likewise, other symptoms of IBS also induce some type of nervousness and depression. Some of the persons have even confirmed of causing celiac diseases which is related to the cavity of the abdomen which occurs due to the lack of digestion of gluten (a protein) by the digestive system. 4) Apparently opposing symptoms-Most of the people want the disease to be examined with measurable standards of symptoms. Nevertheless it has been found out that each instance of IBS can differ in their symptoms. While some suffer from constipation, some suffer from pain in the abdomen and diarrhea. Only after a number of crucial steps a doctor can truly decide that a patient has Irritable Bowel Syndrome.