Eating crystallized ginger or adding some grated ginger in your drink will be enough as a home remedy for your headache. Using fresh or powdered ginger when cooking your food will do just as well. Essential Oils Peppermint oil is also a well known home remedy for headache. Just put a couple of drops of this aromatic oil into a carrier oil or lotion and rub around your temple, neck and forehead. They have also categorized headache according to its types that have many different causes. WHEN HEADACHE BECOMES SEVERE Although headache is quite common to many people, experts say that people should not ignore headaches especially if they become severe. Based on medical findings, the most common symptom of severe headache is related to a migraine attack caused by the dilation of blood vessels on the brain. The headache with dizziness experienced by the person can be episodic meaning this occurred because of the current situation in school or at work. If there is no let up after two days, this is classified as chronic since many sufferers claim this can last for more than 15 days in a given month. In either case, those who are suffering will be able to overcome this problem by determining its root cause. Migraine headache are usually characterized by throbbing pain on one side of the head, queasiness, over sensitivity to light and sound especially to bright lights and loud noises. Statistics say that 18 to 28 million Americans suffer from migraines and majority of which is women. Aside from throbbing or pulsing pain, migraine is also characterized by visual disturbances, numbness of the face, nausea, and heavy vomiting. Treating migraine Prevention is still the number one treatment for migraine. The best way is to make sure that one avoids the factors that may trigger the attack. One of those factors is stress. By learning to relax a bit and do some stress management, one can prevent migraine headaches from recurring. Aside from identifying and accepting the reasons why are you stressed out, you can also minimize stress by eating regularly and drinking plenty of liquids. You should also rest and exercise whenever you can. Aside from resting, try indulging to relaxing activities such as by meditation, listening to music, or writing.