Rosemary Oil can also be just as effective as a home remedy for headaches. Rosemary oil helps relieve your headaches by helping keep the blood vessels dilated. Herbal Teas Herbal teas have also been known to provide headache relief. Peppermint tea and rosemary tea are examples of popular home remedy beverages for your nagging headache. - Try relaxation techniques such as meditation, yoga, and biofeedback. By trying these relaxation techniques, the person who suffers from headache can feel the pain flowing out of the head. It can also help reduce stress. - Relieve the affected area by applying ointment with heat. Ben-Gay or Icy Hot rubbed on forehead or on the base of the neck, can give a soothing warm feeling to your head. Going to the doctor regularly can prevent this but those who don t will experience things such as headaches, dizziness and nose bleeds which could already mean something is wrong. Pain in other parts of the body is another warning of imminent danger. Other red flags are excessive sweating, frequent urination, muscle cramps or even palpitations. More often than not, the reason why headache cures don't work is that an individual may be taking incorrect medication. For instance, studies have proven that countless individuals complain that sinus headache cures don't work on them and this is clearly because most people who think they suffer from sinus headaches are actually suffering from migraine. It is important for doctors to learn what causes it in order to give you the proper treatment. Most over-the-counter headache medicines work as pain relievers and may not treat the root cause of your headache. Although they are primarily safe, non-prescription headache medicines should also be taken with utmost caution. People who are suffering from something severe such as a migraine or a chronic headache will be prescribed a drug to take care of the problem. It is only when nothing has changed that certain tests have to be done to make sure there is no tumor present. A tension headache can happen to anyone because it strikes without any warning.