Everything should be taken in moderation. The statement is applicable in the use of cardio exercise equipment. If you are performing a single motion for numerous times in hours, you would definitely achieve muscle imbalances. This would lead to dynamic and static problems regarding your posture. Thus, if you are sitting all day in your job, the popular stationary bike is absolutely not the best cardio exercise machine for you. More and more people are now beginning to understand the importance of regular exercise and activity. In fact, in 2006 Club Industry s Fitness Business Pro Purchasing Power Survey, about 55% of the respondents included cardio exercise equipment in their shopping list. If you are planning to purchase a cardio exercise equipment, here are some useful tips that could help you choose the right one. However, your choice of cardio exercise equipment can be affected by your age. Elderly cardio exercise equipment needs to be safe and with little risk of injury. The treadmill is a great exercise equipment, since its all about walking which is pretty natural to us. It does not create too much pressure on the joints but still burns enough calories while helping the lungs and the heart. The arc trainer is one of the newest brands of non-impact cardio equipment that is steadily gaining popularity within the circles of gym-goers. It consists of two platforms that allow you to swing your legs back and forth. You can adjust the speed and resistance to modify the scissor-like movements of your legs thus intensifying your cardio session. Tread climbers are among the newest cardio exercise machines in the market. They could be considered as the best cardio exercise. Needless to say, tread climbers are combining the wonders of a treadmill and climbing equipment. You could not run on this one. You could only walk. However, the calories burned are much greater. You do not need equipment that will only be left non-useful in the garage or elsewhere because the allotted space inside the house will not be able to accommodate all the equipment. Tread mills for example take a lot of space. Know what cardio exercise equipment you need and which ones you can easily install and use at home.