Is the fitness equipment safe for the elderly and those who do not have enough experience? Is the fitness equipment safe and easy enough not to require full time spotting or a personal trainer? Is it easy to adjust to fit into the individual s ability? Will it make the user feel invigorated from an exercise and not exhausted? The decision about the best cardio exercise equipment could primarily depend on several important factors. First, the machine may be fun or not. It could seem very amateurish to seek enjoyment and excitement when doing cardio exercise. But if it works, why should you divert from the strategy? If you truly enjoy a particular cardio exercise machine, you surely would be more motivated to use it. This model offers both comfort and more efficient buttocks workout as compared to its counterpart. The adjustment of the bike s seat is significant in ensuring that an effective and safe workout is achieved. When the legs are fully extended the angle of the seat should facilitate for the knee of the extended leg to remain slightly bent. The popularity of purchasing personal exercise equipment is increasing, making it possible for homeowners to find low-cost cardio exercise equipment without sacrificing the quality. Generally, there are several questions that would be able to help you set-up your home gym. What are your goals in setting up your home gym? If you will walk on the treadmill, it is recommended to look for one with a maximum speed of 5 mph and a deck that is of average length. 2. Elliptical Trainers - An elliptical trainer lets you do a workout as intense as running or cross-country skiing but without any of the impact. Elliptical trainers are not weight bearers, so it's gentle on the joints and provides a very fluid movement. Not surprisingly, cardio exercise equipments are among the most well-known exercise machines. When you go to the gym, you could be 100% sure that you would be able to find cardio exercise equipment in many forms. In fact, in many fitness centers, such machines comprise of more than 50% of all available workout tools.