However, it could burn less calories compared to the elliptical machine. This machine is not the type that experts usually recommend to people who need to shed off more than 30 pounds of excessive weight. Some users attest that using this one is so much fun. It makes the body active and hyper. Lastly, you may consider the stairstepper. Versa climbers are among the best and most challenging cardio exercise equipment around. In general, this machine is among the least popular among cardio machines in almost every gym. Do not be surprised if you find it unused and just collecting dust. However, it is a very good cardio tool. It facilitates a movement as if you are climbing vertically. So, you should not always believe everything you see on infomercials as some of these tend to be deceiving. 10. Consult to your doctor - Ask first your physician or orthopedist before buying cardio exercise equipment. Having an injury or medical condition would affect your physical training. However, that does not mean you have to curtail your training. Treadmills yield a wide variety of choices and can be programmed depending on your needs. If you're just starting out, you can walk at a slow pace on level surface. As you progress, you can increase either the pace or incline so you can burn more fats and keep your heart rate in your target zone. Compare to running outdoors, a treadmill pulls the ground underneath your feet so running is made somewhat easier. Choose a machine that would facilitate use of more muscles. In general, more muscles used translate to more calories burned. However, be aware of the flipside of the coin. Using more muscles in cardio exercise equipment would quickly bring about fatigue, especially if you are a beginner. Take it slowly but surely. It is the common equipment for individuals plagued by lower back problems as well as chronic back pain. This bike follows the go-cart design which allows you to sit in a reclined position with the legs stretched out rather than extended downward. This model offers both comfort and more efficient buttocks workout as compared to its counterpart.