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ACAI BOWL WITH MIXED BERRIES | healthy smoothie bowl goodness

What is more essential is the fact that there are numerous other benefits that acai berry can provide that you may not immediately notice but in fact is working hard inside your body to keep you healthy. Acai berries have been found to be effective in fighting off the development of different types of cancer and its symptoms, and it also detoxifies the body. As a matter of fact more than ninety percent of Acai Berry productions are sourced from South America. And because of that, it is virtually impossible to purchase them fresh. Luckily though, acai berries can be turned into different forms without losing much of its health offerings. In fact, many health companies have turned toward acai berry juice productions to ensure that the shelf life of these berries are prolonged and can be enjoyed as a thirst quencher or an energy drink. This fruit contains high levels of antioxidants which can greatly help in removing toxins and wastes from our body. It also works fast and in a natural way. Also, acai berry contains a good degree of fiber which is scientifically known to greatly aid in digesting the food we eat. This ensures that no waste is left behind and is easily flushed out of our system. So, only a small percentage of the acai berry pill is absorbed by the body, thus not getting enough of what the fruit has to offer. But, with the acai berry juice or soda, because it is in liquid form, the body is able to absorb most of the nutrients it provides and be able to make use of its full potential. First off, if you want to get the full health benefits that acai berries provide you have to get the acai berries that are still fresh. The problem is, acai berries spoil fast and to compound the problem, they can t be found anywhere except in the South American jungle. If you live near the Amazon then good for you, if not, then you have a predicament. And, by increasing your body s metabolism rate, you will be able to get your body to burn more fat for energy and eventually lose weight. As you can see, the acai berry is one great dietary supplement that will not only help you lose a lot of weight but also give your body a lot of health benefits. An example of its great benefit is that the antioxidants in the fruit can help regulate cholesterol levels, which will help your cardiac function. 

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