High quality and safe products Regulatory agencies exist to protect the consumers. It is the responsibility of product manufacturers to undertake sound research and prove the efficacy and safety of their nutraceutical products. Products that are based on false or misleading marketing should be and are banned and condemned. Students of this course will consider the role of exercise in healthy lifestyles, and in the treatment of various diseases, with emphasis on interaction between nutrition (diet) and physical performance. Sports Nutrition education also provides the scientific background, specific knowledge and skills to address concepts and controversies relating to sports nutrition, sports physiology and to explore the links between nutrition, physiology, performance and health outcomes through the life cycle. This weight loss program actually takes a lot of time so only take measurements every two months to give you a better look on how your are progressing on keeping fit and sexy and how much fat you are actually losing. I discourage you on taking those commercial diets because they will only set you up for failure and disappointment. The dynamic of these factors is simple: you ve got the talent and are properly driven so you are into sports and need rigorous training. To endure the training, you need sports nutrition protein. And to prepare your self for the next training, the more will be your need for a sustaining formula, like sports nutrition protein. What is the point of staying healthy when you do not even know what being healthy is all about? You must also avoid engaging yourself in false beliefs and misconceptions. Myths are completely different from facts, and your sports nutrition health is indeed a fact so do not, under any circumstances, mix unreal and unproven principles with facts. Another basic info is the fact that only safe, appropriate, and effective nutrition supplements must be taken at the right time. These information should be the core or foundation of all other details presented in a sports nutrition education program. This education on sports nutrition has to be as updated as possible.