Keeping a good posture the entire day can be tiresome but bad posture can be injurious. However, whether you have good or bad posture, sitting especially in front of the computer for an entire day can put so much strain on your upper body. Take time to stand up to stretch and bend your arms and back to refresh yourself. Moreover, North American Indians back in the 17th century were reportedly given the gift of this ancient medical knowledge when it was eventually passed on to them by members of the Peruvian Inca civilization. In turn, these highly advanced ethnic groups from Latin America had practiced this alternative form of medicinal treatment, which dated back as far as 12000 BCE. Even though the willingness and the motivation are there but you are not backed with the right knowledge, skills and trainings then for sure you will not prosper in this kind of industry. So strongly consider getting the right set of skills and consider getting certified so that you can practice reflexology and do your part in helping people dismiss the aches and the pains and say hello to relaxation. But for many, they are still clueless as to what happens at the end of the session. Will there be a complete cessation of the pain? Will the reported illnesses and diseases be automatically wiped out? Well not exactly; if you are one of those wondering what happens at the end of each session then the best thing to do is to check out the things listed below. The patient keeps in a reclining position and the reflexologist may use a table or a chair depending on the height desired. The patient may prefer to have a hand reflexology or foot reflexology, those who are ticklish need not be alarmed because the pressure applied on the foot will be firm and not feathery. The key here is to look for the person who is nationally certified to perform the therapy. At least with the nationally certified therapist, you can be sure that you are getting your money's worth. Consider the kind of therapy and massage that they offer. What is their style in conducting the therapy sessions?