Ayurveda also encourages the use of herbal medicines as a result of our harmonious coexistence with nature. It focuses on the prevention of illnesses rather than cure. Daily massage is an inherent part of the Ayurvedic healing. A full body and hand massage is recommended each day before breakfast. If a full body massage can be undertaken, then vital energy parts can be massaged such as the head, temples, face and ears to maintain good health. Though there are similarities in applications, it should be reminded that technically the two are different. Just take a look at massage. When you are doing the massage, the force and touch is often applied to the muscles and the soft tissues of your body. Reflexology on the other hand focuses on the nerve endings. Pain relievers have been formulated to help ease the pain; however, some users of this drug have developed immunity to its numbing effect that they are required to take large doses before finally feeling the ease. Reflexology will allow the blood to circulate and release tension in the fallopian tubes to enable the menses to be released immediately. When having bouts with headache, take a rest and relax yourself by pressing on the tips of your fingers. These tips represent the brain, head and the sinus. The left hand is for the left area of the brain and vice versa. One of the possible reasons for headache can also be dizziness caused by low vision. The entirety of the stomach's pressure points houses the pressure points of these other digestive system organs such as the spleen, adrenal glands, pancreas, kidneys, and appended on the lower part of it is the pressure point of the colon and small intestines. The lower half of the hands and feet represent the lower back and within its points lays the pressure points for the reproductive organs such as the fallopian tubes, ovary, testicle, groin, prostate glands and uterus. And it is best as well that everyone who are thinking and planning of taking this therapy session should know what to expect the moment they signify their intent that this form of therapy is for them. What happens on your first trip to the practitioner? For sure, the first-timer who walks into the office of the reflexology therapists has a number of things running in her mind.