Whenever the opponent is behind you make a pinch on the same side as that of your opponent. If you find him right in front of you end the rally with a stunning passing or ceiling shot. Consistency brought racquetball titlists to the pinnacle of success. You can start your road to consistency by executing each service session with the same kind of motion and stroke. What is the easiest, yet fastest way to teach students not to crowd the ball? As an instructor, you have to be strategic enough in removing their fears of possibly missing the ball. To do this, have them play the ball on three or two bounces. This is teaching the off backwall return . It works best for beginners who are learning how the ball is bouncing off various sidewalls at differing speeds and heights. An important point is having the proper grip size on your racquet a inch or so of space between fingers and palm. This happens quite often to women who are sold racquets with grips too large for their hands. Handshake formation Your grip on your racquet should begin with a V formation of your thumb and forefinger. The ball returns exactly to the other side of the back corner. If the shot was accurate enough, the ball bounces at least twice before arriving at the back corner. What is difficult (for all players) is to be unable to hit the ball close enough to the center of the front wall. If done badly, however, this shot will give your opponent the chance to return it big time. In February of 1952 he created the NPRA or National Paddle Rackets Association. His dedication and continuous efforts to promote the sport lead into an increase in its popularity and acceptance. The presence of around 40,000 handball court in YMCAs and JCCs also contributed to the game s cause. In 1969, the International Racquetball Association or IRA came into being via the efforts of Robert W. Warm-up exercises are extended to the court before the game kicks off. You can start on the right track by casually hitting some balls. You can then move up by performing some of your favorite moves. Tyr increasing the power and velocity of each strike as you go along. At this point don t get too excited.