At this point don t get too excited. Take your time as you focus more on increasing the range of your swing gradually until you reach the point of maximum extension. Afterwards you can start working on your forehand and backhand making sure to utilize both sides of the court. You should not forget to hydrate yourself. With this in mind let s flip the pages of one of the most fast-paced game in the planet, racquetball. Joe Sobek is the man behind the birth of racquetball whose initial name was actually paddle rackets. He was said to be both a professional tennis player and handball player. Sobek wanted to come up with a game that is exciting but easy to learn and play. Racquetball games require goggles to protect your eyes, no ifs and buts about it. They should be made of unbreakable plastic and need to be adjustable. (After a time, perspiration lubricates them and needs to be set securely again and again during the game proper.) Gloves Gloves make your grip on your racquet more secure. Make it go with such speed that your opponent s slow reaction time will cause the ball to bounce twice before hitting the back wall. The Z-ball shot This is the shot that hits the front wall first, then one side wall and finally the other side wall and returns parallel with the back wall. The ball gathers enough spin as it hits the three walls. Needless to say, the number of tournaments for racquetball is growing. Many instructors and mentors are offering services as guides to playing the ballgame. Racquetball is growing in popularity. Its history is continuously being shaped. The game could be considered still relatively new. Experts assert that more changes and improvements could be expected ahead. There should be consistent wrist snap upon contact and a follow through directed towards the front wall. A good follow through can ensure that at the end of the stroke the hips are facing the front wall and the racquet head is flipped over facing the floor. Power sources can be specified into primary and secondary forces.