You can ask your doctor for helpful vitamins and supplements to solve this cause. 10. Neurological problems. Although it is a rare cause of headache, ask neurologists to examine you for possible brain tumors. By conducting a series of tests such as CT or MRI, you can trace the possible cause of your recurrent headache. Truth About Sinus Headaches Sinusitis is a pretty common ailment that afflicts millions of individuals worldwide. The reason for sinusitis is that the paranasal sinuses within our skulls are irritated either by bacteria or allergies that cause the sinus passages to swell and constrict. When this happens, a sinus headache ensues. Since cold showers help constrict dilated blood vessels in the body, it is a simple and easy remedy for headaches. If it s not possible to take a shower, make sure that you can splash cool water on your face to relieve the pain. 4. Indulge into a relaxing and soothing massage. A full-body massage administered by a trained therapist can do wonders in untangling the knots of pain in your head during pregnancy. Experts agree that headaches can be classified to migraine headaches which refer to the type of severe and recurrent headache that comes with painful throbbing on the temples, nausea and impaired vision; cluster headaches which are said to bear similarities to migraines only they are experienced in short durations and occur daily over weeks or months; and tension headaches that refers to the type of headache that can strike consistent location and result to contractions of the face, scalp, or neck muscles. Chronic Headache When people are unable to think properly and look straight, chances are the person has a headache. Cases such as these may be mild to severe which is why doctors say, its only in the head. There are two kinds of headaches. The first is called the tension headache, which may happen for a few minutes to a few hours. What You Need to Know About Migraine Headache Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head.