Choose cardio exercise equipment that feels very right. Take note of the impact brought about by such machines. If you have lower back problems, it is definitely not a good idea to choose a stationary bicycle over a treadmill. Always bear in mind that in choosing and buying the tools, it should not be about the cardio exercise machine. Non-impact cardio machines are best recommended for people suffering from chronic joint problems. Lastly, hand ergometers are cardio exercise equipment for the handicapped. The item is highly recommended for people with broken legs, surgically repaired knee, and sprained ankle. In general, hand ergometers are better in increasing heart rates than almost any other cardio exercise equipment. There are just too many of them: treadmills, stair steppers, elliptical machines, stationary bikes, and rowing machines. If you are finding it hard to decide which to use in the gym, it surely would be harder to make up your mind about which cardio exercise equipment to choose and buy for your use at home. If you are aiming to perform aerobic tasks better and more correctly, you should instead opt to use specific cardio exercise equipment. Two of the most popular and sought-after cardio exercise equipments are of course the treadmill and the stationary bike. It is not surprising that they are considered as staples or must-haves in every gym. Some users attest that using this one is so much fun. It makes the body active and hyper. Lastly, you may consider the stairstepper. It is a middle-of-the-road choice for people who need to lose less than 30 pounds. However, like most users, you may not completely like the motion involved. This is the type of cardio exercise equipment that you would only prefer to use if there is no other option available. If you have joint problems in your lower extremity then the treadmill might not work to your advantage. You have an office work and you remain idle on your seat for the whole day then the stationary bike won t be compatible with your needs. Another thing to look at when you deal with machines is the actual time that you spend on it.