Freshly Baked Cardio Exercise Equipment Admit it or not you have become one of those people who have turned away from an unhealthy lifestyle. Like many individuals at present you have become health conscious especially when it comes to cardio issues. You look forward into being acquainted with reliable exercise equipment. The treadmill This machine burns the greatest amount of calories compared to other cardio exercise equipment around. Simply by walking briskly, you could already burn up to 100 calories per mile. What s more ideal about this tool is that the speed could be adjusted to various levels for better outcomes. Increasing the level of difficulty would make the escalator go much faster so beware. Versa climbers are among the best and most challenging cardio exercise equipment around. In general, this machine is among the least popular among cardio machines in almost every gym. Do not be surprised if you find it unused and just collecting dust. Treadmills are facilitating walking, running, and jogging indoors. You could adjust the speed depending on your purpose. These machines have timers and are usually featuring built-in calorie calculators. The treadmill could stimulate and use almost every muscle in your body. It is ideal for trimming down tummy bulges. Wiping the surfaces with cleaning pads and a cleaning solution could remove sweat, water or juice spills, etc. After wiping them with the cleanser, dry it with a towel to remove dampness, before storage. Avoid using the cleaning solutions on the treadmill s belt since it could affect the lubrication of the machine. Consider your fitness level - Choose a cardio exercise equipment that is both enjoyable and challenging for you. Exercise bikes and skiing type machines are good in improving your aerobic fitness. 9. Quality first - Remember, if one product is sold at lower prices, chances are, it's mass produced and of low quality.