They are also the most commonly found in gyms and fitness centers. If you do not enjoy using any of those, you may take a look at alternative or less popular cardio exercise equipments around. Stair masters are actually more like treadmills. The only difference is that stair masters are used to facilitate climbing motion of your legs. The front wheel is hanging some inches off the floor so that you can freely move the pedals. This workout machine is designed to provide a low impact workout. It has been tagged as one of the best cardio equipment which can also be effective in strengthening and toning the lower body. It is the smart choice for individuals with knee injuries undergoing therapy since knee muscles are conditioned without pressuring the joints. However, be aware of the flipside of the coin. Using more muscles in cardio exercise equipment would quickly bring about fatigue, especially if you are a beginner. Take it slowly but surely. Modify or vary your routine. Do not use the elliptical machine everyday. You have to introduce variety so your muscles and yourself would not be bored. Many consumer products are now offering simple solutions to help people control and lose excessive weight. Everyone simply is into effective weight loss. Experts recommend cardiovascular exercises. Not surprisingly, there are now many and different cardio exercise equipment sold across the market. Such machines vary by brand and by type. If you are aiming to perform aerobic tasks better and more correctly, you should instead opt to use specific cardio exercise equipment. Two of the most popular and sought-after cardio exercise equipments are of course the treadmill and the stationary bike. It is not surprising that they are considered as staples or must-haves in every gym. Thus, you would get no actual benefit from not using the best cardio exercise machine. Second, the exercise machine should not exacerbate any physical discomfort or problem. Everything should be taken in moderation. The statement is applicable in the use of cardio exercise equipment. If you are performing a single motion for numerous times in hours, you would definitely achieve muscle imbalances.