Too few are effective enough to ensure a patient from eliminating the dryness of the mouth. There are other reasons for bard breath aside from what we have already stated above. Some include those with non-oral origins and others are related with psychological disorders. Halitophobia, an interesting condition is marked by the presence of compulsive ideas that constantly plague the thoughts of a person, for whether he truly has bad breath or not. Learning the causes of bad breath, it is now easy to determine how it can be prevented. First, a practice of good oral hygiene is very important. This will keep our mouth clean and fresh; free from food particles that can destroy the teeth and create bad breath. It is also important to keep a relatively new dental supply. When a person does not brush his teeth and tongue as often as he should, floss at least once a day, and use an oral antiseptic, food particles that remain in the mouth and in between teeth will emit hydrogen sulfur vapors and bacteria. Hydrogen sulfur vapors produce a rotten-egg like odor which causes bad breath. Replace your tooth brush every 3 to 4 months. Choose a soft-bristled one. A tongue cleaner should be kept clean. Buy good dental floss and oral antiseptic with American Dental Association approval. Mouthwash alone will not remove bad breath Some mouthwash products act like chewing gum that only masks bad breath and replace it with a new and pleasant one. The right proportion would be 1 tablespoon of aloe vera juice is to 12 ounces of water. Water and salt. The good old water and salt solution is another effective bad breath remedy. Surprisingly, lukewarm water will do the job as well. Homemade Toothpaste. Baking soda and salt. 3 parts baking soda mixed with 1 part salt make a good toothpaste. Turn down coffee and soda. Both contribute to bad breath. Switch to tea. 9. Chew sugar-free gums. Your aim is to induce more saliva flow to your mouth to keep it moist so that bacteria are washed away. And chewing sugar-free gums is an effective way to do it. Bad breath reduces self-confidence. Thus when you know you have this problem, treat it immediately and be persistent.
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