Most bad breath cases originate in the mouth and not in the intestine so using the intestinal cleansing method to fight bad breath is completely pointless. Brushing with cleaner If you have gone this far, then you should stop it immediately. Brushing with cleanser is dangerous, not to mention, poisonous. Drink plenty of water. Another natural cure for bad breath is drinking plenty of water. Bad breath is caused by anaerobic bacteria that break down sugar and protein into VSCs or volatile sulphur compounds. The VSCs are responsible to the foul smell coming out of your mouth. If drying of the mouth can be minimized by washing it off regularly by drinking plenty of water, the thriving of bacteria on your mouth is lessened, thus curing bad breath. Simply because as least 30 million Americans have it and no one is immune to it. This explains why Americans spend $3 to $4 billion each year for oral care products. Therefore it is important to know what causes bad breath so that from these causes, we would learn the ways on how to prevent it. The primary cause of bad breath is poor oral hygiene. Apart from the traditional methods of eliminating bad breath, you could also integrate into your daily meals the chemical substances that could induce the strengthening of teeth and gums. Foods with high content of Vitamin D, B and C are some of the highly recommended ones. If you can make your gums and teeth stronger while maintaining a clean and healthy mouth, you are likely to get around from the possibilities of developing bad breath or halitosis. Thus, it is often recommended to brush your teeth 2 times a day for at least 3 minutes. Some may also brush and floss their teeth properly and still unable to eliminate bad breath. This is because most bad breath causing bacteria reside on the tongue needs, thus it must be cleaned as well. Myth #5 Changing your diet can cure bad breath Avoiding foods that contain sulfur such as cabbage and onions can help stop temporary bad breath. If the material produces a brownish color, you are almost sure of having bad breath yet if the color is not too obvious, you can try smelling the gathering after quite a few seconds. So much for the alternative methods of checking for bad breath, we now move on to some of the natural remedies that you could use in curing this condition.