Some complete their tooth brushing under a minute while some require more than that. But no matter how quick or how long you brush your teeth, it does not ensure that you will no longer have bad breath. Since bad breath is caused by several factors like the food you eat and some medical condition, it does not guarantee that brushing alone will prevent bad breath. Smoking tobacco and other medication also contribute to the occurrence of bad breath. Nasal, throat, and mouth conditions such as nasal discharge, canker sores, upper respiratory infections, bronchitis, mononucleosis, tonsillitis, strep throat, and sinus infection can also become the reason for bad breath. This would then result to the production of volatile sulphur compounds (VSCs), which would then be the cause of bad breath. If you do not brush your teeth as you should, if you do not clean your tongue, and if you do not floss, then it is possible that your bad breath is the result of poor oral hygiene. Thus, the main culprit and the subsequent solution to bad breath is the failure to observe oral hygiene religiously and thus, the efficient solution roots from the maintenance of oral care. Oral hygiene is basically the practice of keeping the mouth clean enough so as not to become a breeding ground for sulfur-producing bacteria. Quick and Easy Remedies for People with Bad Breath You have probably heard about sore throat remedy or perhaps canker sore remedy. But what bad breath remedy? Is there such a thing? Of course it has and there is lots of it. Here are those: Homemade Mouthwash. Hydrogen peroxide and water. Mixing 1 part of water with 1 part hydrogen peroxide (3%) makes an effective bad breath remedy. Another good symptom to use as a basis for self diagnosis of bad breath is the observance of yellow film covering the surface of the tongue. As you might have already p[resumed, a healthy and clean tongue is marked with the absence of this materials and can observably show pinkish to reddish surface.