Regularly washing fabrics in the home (like bed linens) can help reduce both dust mites and pet dander. Keep your pets clean and well-groomed, and keep the home free of dust and other airborne particles by maintaining a regular cleaning schedule. Living with asthma doesn t have to be a drag it just means doing a little extra cleaning, perhaps, and putting out the cigarettes. Sometimes, living with asthma feels much easier when you know more about asthma itself. Even reading the stories and thoughts of others can make asthma seem much easier. There are many, many people with asthma out there it s a very large club. Just knowing you are not alone makes living with asthma seem a whole lot easier, so seek out information and read up on asthma. Your doctor may also prescribe medications to assist in the conclusive determination as to whether the disease is present or not. Misdiagnosis: However, just because you ve got symptoms doesn t always mean you re infected with asthma. One example is you may get tightness in your chest or wheezing during or just after exercise. Carefully: Don t ever stray too far from medical attention or from a person who could get you there and knows what symptoms to look for. Always remember to carry ventelin or albuterol or whatever steroid it is you use, and always keep a spare on hand in the event you run out. Judiciously: Judge all tasks not based on how much you want to do them, but how difficult it will be to complete. Asthma Defined For those who don't have it, asthma can seem like a disease that should be able to be conquered. After all, it is just breathing. And for those diagnosed with it later in life, you may also not understand the potential severity of asthma. Perhaps you feel a little tightness in the chest when you strain yourself, or you cough a little too much, a little too often. Pets can trigger asthma and it is better if you do not have any pets if you are a sufferer, but if you do have pets take as many precautions as you can, keep the pet outside if possible and never let pets in the bedroom. Any mould in the home can be a potential trigger and if inhaled can cause an attack.