The more you know about something, the less scary it suddenly seems. Life doesn t have to stop for asthma, so that you can catch your breath you can manage your asthma symptoms, and learn how to cut back on things that may aggravate your condition in the home. There are many things you can do to make breathing at home easier, and making living with asthma just like living without asthma. Keeping the air clean inside the home is one of the most important steps in making living with asthma much easier, and much more painless. Asthma sufferers don t have to suffer there are ways you can lessen their symptoms and help to make the air more breathable for sensitive airways. Sometimes, it s easiest to get into a cleaning routine. Also asthma in the elderly can have other associated problems like depression, restricted movement because of lack of breath and sleepiness during the day. Smoke and smoking can bring on an asthma attack and even the elderly can still benefit from giving up smoking. Relatives should try not to smoke any where near an elderly relative. Bottom line is if your doctor determines an animal in your home as a potential trigger to your symptoms, it is of paramount importance to remove the animal, or at least quarantine them from your home. That s it; the single best way to assure control over your asthma symptoms due to pet residue. Deciding to keep the pet despite your allergies will surely increase the severity of your symptoms over time. Teenagers Teenagers may have the view that asthma interferes with their life, making them different from their friends. They have to accept that their asthma is only a little portion of their life not the whole of it. They can fit their medication into a daily plan that still lets them carry on their life. Exercise as much as you can, and some breathing exercises might help to give relief from the effects of asthma. Asthma Attack Symptoms. Although with asthma you can suffer sometimes more than others, when an asthma attack happens there are certain symptoms to look for these include. A worsening wheeziness, difficulty breathing in and out, pain in your chest or back, Incessant coughing fit, difficulty talking because of lack of breath, blue lips or fingernails, looking pale and sweaty, and you have taken your emergency medication and it does not alleviate the symptoms.