Sample plans are available online or you can speak with your doctor and they may have ideas about what's worked for their patients in the past. For this discussion today, let s say there are three 'zones' in the life of an asthmatic. Only your doctor can tell you where you fit in this schism, what these zones involve, and about the three different plans of action for what you need to do, and how fast, in different situations. In the years 1972-1986 Sweden did a poll to see what the trends were with asthma and the elderly and they found that 710,187 hospitalisation days and 62,342 periods of hospital treatment were mainly due to the elderly and asthma. Typical Symptoms Typical symptoms of asthma may mimic Chronic Bronchitis, and Emphysema, colds and allergy. Keeping the air clean inside the home is one of the most important steps in making living with asthma much easier, and much more painless. Asthma sufferers don t have to suffer there are ways you can lessen their symptoms and help to make the air more breathable for sensitive airways. Sometimes, it s easiest to get into a cleaning routine. Avoid smoke as much as possible, and don t allow others to smoke near you when you re living with asthma. Learning how to breathe with asthma isn t as hard as it may seem at first. You may learn that you have to try to eliminate pet dander and dust mites in your home and that sounds like a whole lot of work. Airways of someone with asthma are inflamed all the time to a degree. The greater the inflammation, the more sensitive the airway is, leading to increased breathing difficulty. Asthma is chronic condition, meaning it needs to be controlled over time. Anyone is susceptible to asthma, though it's usually diagnosed in early childhood Most people living with asthma live healthy, fully active lives. When it's best for your breathing, it's the best thing to do for everybody. To learn more about living with asthma, and living a smoke-free life, look for resources and tools on the Internet. You'll find lots of information, advice, and tips on how to make living with asthma an effortless experience for everyone.