This happens either because airways become irritated, swollen, or reddened producing mucous. The greater the inflammation, the more sensitive the air passages, the worse and more intense the symptoms. The other cause of symptoms is that the muscles surrounding the airway twitch and tighten, causing the air channel to narrow. Something less provocative but no less dangerous for people living with asthma are symptom triggers. These are things that don t usually cause the inflammation that lead to full blown attacks, but can incite clogged airways, not helping the already inflamed passageways. These include things such as smoke, intense cold, other various air pollutants, or chemical fumes. Although treatment for the elderly is the same for everyone it may well need to be increased because of the fact that the elderly are more susceptive to colds and flu. In the years 1972-1986 Sweden did a poll to see what the trends were with asthma and the elderly and they found that 710,187 hospitalisation days and 62,342 periods of hospital treatment were mainly due to the elderly and asthma. If you are exercising correctly, in through your nose, out through your mouth then you are probably bypassing the humidifying agent of the nose. An easy way to identify exercise-induced asthma is using a breathing test while you are at rest and then comparing that, following exercise. If there is a measurably different result after exercise, you most likely are suffering from exercise-induced asthma. If you follow the asthma plan your doctor or asthma nurse gives you, there should be few problems because of asthma. Remember Remember if your child is at pre-school, playgroup, with a child minder baby sitter or anyone else make sure they are aware of the fact that your child has asthma and that they no how to administer your Childs medication and what they should do in the case of a sudden severe asthma attack. First things first, you want to regularly wash and air out linens and other fabrics in the home. Regularly vacuum furniture and wash bed clothes and cushions to reduce dust mites. Dust mites get into the air in anyone s home, but regularly cleaning fabrics can help control the population. Often, dust mites are enemies to those with breathing troubles like asthma.