As you can see, you will benefit a lot from this tiny fruit as it is packed with vitamins and nutrients. And, if you are overweight, this fruit can definitely help you lose weight fast the healthy way. Other benefits of acai berry are that it will help protect you from cardiovascular diseases as well as from certain types of cancer. Well, you will find that the acai berry contains healthy fatty acids, carbohyrdrates, and amino acids just to name a few. These things can help accelerate your body s metabolism process. It also contains fiber, which can further boost your body s metabolism. When your body digests your food at a very efficient way, it will prevent your body from producing fat. Minerals and Antioxidants Our body needs various minerals to help in maintaining its health, acai berries contain minerals such as cobalt, chromium, molybdenum and copper. Antioxidants on the other hand help in slowing down and preventing cell damage which can result to the development of a number of diseases and speeding up the aging process. We already know for a fact that the acai berry is beneficial to our body, we know that it can help us in leading a healthy lifestyle and to prevent the risks of contracting diseases, so why should we care if it is in liquid or pill form? Yes, to all of the questions, yes there is a difference, and yes we should care because this difference will spell out how effective the acai berry we ingest would be in helping us achieve our health goals. Maybe now you are itching to get started in rebuilding a whole new healthier you and your already convinced that acai berries will help you achieve your goals. There are some considerations though to ponder about before starting on your health quest, here I will show you some of the factors that you need to weigh to determine which acai berry product will do you best. Growing wildly in the South American jungle, the Acai berry can be found atop palm trees and with the support of the government have been produced in the millions to face the overwhelming demand for their medicinal qualities. Workers then gather them and create a pulpy juice where they are turned into different medicinal products.