And to add another fact, studying the acai berry is very difficult as they have a very short storage life and is difficult to transport for a long period of time without losing many of its nutritional values. So if the acai berry is not viable to be consumed fresh in other parts of the world, then how can we avail of its nutritional benefits? Look Good and Feel Good Inside and Out with the Acai Berry The Acai Berry diet, to the uninformed, this may sound as a diet that would include eating only fruits. This is not the case. The acai berry diet makes use of the acai berry s many beneficial properties to aid a person in their goals of losing weight and looking good. It should show that it is USDA approved and it contains a high percentage of acai berry. If a product doesn t have a content label, then there is a very good chance that it contains little or no acai berry at all. Also, if the content label lists numerous ingredients, the acai berry content will be very minimal and most likely diluted. The problem is, acai berries spoil fast and to compound the problem, they can t be found anywhere except in the South American jungle. If you live near the Amazon then good for you, if not, then you have a predicament. If acai berries are not consumed within a day or two, it will lose all its nutritional value. Today, acai berry powder can be mixed with multiple types of food, drinks and supplements. Many of these products provide a list which will show you the benefits that you can avail of when ingesting this superfood. But before we go into that, it is best that we first discover what exactly is in the acai berry that has made it into one of the world s most beneficial food. Another great thing about the acai berry fruit is that it is rich in antioxidants and fiber. This means that it can help your body get rid of toxins that may have built up inside your body. You have to remember that some of the food you consume is not digested properly by your body. When this happens, it will affect your blood cells as well as the production of new blood cells in a negative way.